reflecting on how some of the spontaneity I've lost of the years probably went away because of being (much) more careful about things, like a certain amount of recklessness was a necessary ingredient of many of my spontaneous experiences.
thinking back on it, I don't think I like that trade. but recklessness can also harm others, when applied in the wrong place. I don't really have an answer on how to reconcile this, but I do know I don't want to constantly be careful about everything, it's stifling.